You’ll be pleasantly surprised to learn how easy it is to make a huge improvement to your health with simple and healthy dietary choices.
Join Integrative Nutrition Coach – Catherine Bird as she introduces you to conscious eating along with some simple steps towards building new and healthy habits. This interactive workshop will provide you with insights into the evolution of today’s food and how you can choose to eat for health and wellbeing. During your time you will get ‘hands on’ creating a nutritious lunch to share and have an opportunity to ask Catherine all your “foodie” questions.
This event will be held in Riverdells industrial kitchen along with our dining room. Cost of this event is only $30.00